Finding a herbal supplement that’s safe and effective isn’t always easy. You may have heard of Kratom but not sure if it meets this criteria.
There are many conflicting views on the safety of Kratom. Despite the various opinions, this herb has a long history of being effective. Originating in Asia, it has become increasingly popular across the world.
The question still exists: is Kratom really safe?
Continue reading to learn more about this herb. What its benefits are and how to avoid any potential risks.
What is Kratom?
Also known as mitragyna speciosa, Kratom is a tree found in Southeast Asia. As part of the coffee family, people have used its leaves for centuries.
Many in this part of the world found Kratom to increase their energy and also relax them. It assisted workers in fighting fatigue and increasing their productivity.
As it grew in popularity, people began experiencing other benefits. These effects included pain relief and easing symptoms of opioid withdrawals.
The chemical, mitragynine, found in the leaves mimics the drug, morphine. This substance, and many other alkaloids found in Kratom, is what makes this herb so effective.
By 2021, more than a million Americans have started using this herb. A study conducted found the following reasons for Kratom use:
- 41%: treatment of opioid withdrawals. There were 87% who successfully experienced relief. Then 35% were no longer addicted after one year.
- 64%: to ease symptoms of depression
- 67%: in treating anxiety
- 91%: pain relief
The Southeast Asian population mainly consumed Kratom as a tea or by chewing its leaves. You can now find this herb in powder form. It’s either found in a capsule or added to a beverage of your choice.
Many also consume it by ‘toss and wash.’ This method means you toss it into your mouth and wash it down with a liquid.
Another form of Kratom is an extract, available as tincture or resin. You can purchase these Kratom products at various retailers including online.
Is Kratom safe to use?
There are those who believe Kratom to be unsafe. Like many products used for medicinal purposes, there are always some side effects.
A lack of research has left many relying on anecdotal claims. Once in-depth studies increase, many experts will feel more comfortable in recommending it.
Currently, while Kratom is legal in the US, it’s not regulated. You can find them in health stores and online.
The main active ingredients in this herb are mitragynine and 7 hydroxymitragynine. They’ve some analgesic properties. It’s also believed to have relaxing and anti-inflammatory benefits.
Kratom has eased symptoms of conditions like fibromyalgia. While it has a range of uses and benefits, it may affect each person differently.
Let’s look at the following possible side effects:
- Drowsiness
- Disturbed sleep
- Dizziness
- Constipation
- Nausea and vomiting
- Dry mouth
- Constipation
- Loss of appetite
When you use Kratom with other medication, you may experience one or a few of these side effects. It may also be possible when users administer incorrect doses.
Some people have also expressed their concerns regarding the potential addictive effects. Again, this may differ from person to person. The effects of the compounds reduce the potential for addiction to opioids.
Further research will help experts determine the extent of the interaction of kratom in influencing the risk of addiction or withdrawal.
What are the risks of taking Kratom?
Millions continue to use Kratom amidst the view of it not being safe. There are potential risks when people with existing medical conditions consume high doses.
With Kratom not regulated, there aren’t any recommended dosages. There’s also the chance that it’s not free from any impure substances. It may contain metals or bacteria which could harm you.
You risk overdosing when there’s no dosage guidelines. An overdose is more probable when the user combines it with sedatives.
With a lack of research, it’s also unknown what impact long-term usage can have. Those using high doses over a long period risk addiction.
How would you know if you’re addicted to Kratom? You’ll experience the following symptoms when you stop using the herb:
- Nausea
- Diarrhoea
- Aggressive behavior
- Runny nose
- Difficulty sleeping
- Muscle aches
Some symptoms may last a few days. Other conditions may require medical attention. Addiction may also result in liver damage. When this occurs, you could experience the yellowing of eyes and skin.
Overindulging in mitragyna speciosa can result in a liver condition. These effects include the darkening of urine, some nausea, and fatigue.
Which Kratom myths are not true?
You may have heard many negative things about Kratom. How would you know what to believe? Due to a lack of research many people make anecdotal claims. Let’s look at a few myths that aren't true:
Kratom is illegal
Kratom isn’t illegal. The FDA supports the research of Kratom even though they haven’t regulated it as yet. You’ll find that authorities in certain states have banned mitragyna speciosa. There are also cities or counties that may have restrictions.
While it’s legal in the United States, there are few countries where it’s not legal. These include Australia, Thailand and Malaysia.
Check with your local laws to determine if Kratom is legal before using it.
Kratom is addictive
One of the popular benefits of Kratom is that it reduces the dependence on opioids. While it may not have the same impact as this drug, there’s a possibility that it could be addictive.
Research hasn’t determined the reason behind withdrawal symptoms after long-term use. There’s also a need to know more about the interactions between Kratom, the brain and other meds.
Kratom is a miracle drug
A ‘miracle drug’ is medication believed to cure people of certain illnesses. Many may have experienced significant improvement in various conditions and its symptoms.
These benefits don’t make Kratom a ‘miracle drug.’ As with any medication that you take for the first time, you should first seek medical advice. Mitragyna speciosa isn’t one size fits all. Its efficacy can vary from person to person.
Kratom is dangerous
Kratom is safe and effective when used to ease pain, anxiety, or boost energy. It can become dangerous when users abuse it.
High levels of dosage can trigger adverse effects and may lead to serious conditions. You need to exercise caution and always be aware of any possible adverse effects.
How can I use Kratom safely?
Familiarizing yourself with the potential risk is one way of ensuring the safe use of Kratom. There are steps you can take to make this possible. Here are a few:
- Educate yourself about all aspects regarding Kratom and its side effects. Use reliable sources. Being well-informed will ensure you aren’t vulnerable to misleading claims.
- Discuss the reasons for use and an appropriate dosage with a medical professional. This step will help you avoid overdosing or unnecessary side effects.
- Don’t mix Kratom with any other substances. With insufficient research, it’s not clear how Kratom interacts with unknown medication.
- Purchase your product from a reputable supplier. Not all vendors may guarantee that the production occurred in a safe environment. Verify that they can assure you of an untainted herb.
- Avoid using Kratom if you’re alone. Always ensure you have someone with you to support you in case of any unexpected reactions.
In addition, more research ensures people become more aware of how to use this herb. It’ll also help regulate Kratom and assist with a contaminated free manufacturing.
Knowledge is power
Having knowledge about anything helps you make informed and wise decisions. This fact is particularly true regarding your health.
Many people are unsure about the efficacy of Kratom. While some regard it as safe and effective, others have a different opinion.
The reason people underestimate Kratom’s benefits is the lack of clinical studies. Knowing all its benefits and how to use it effectively can assist with Kratom’s regulation.
While you’re waiting for the turn of this tide, ensure you purchase your product from a reputable vendor. With Hidden Valley Botanicals, you’re guaranteed a product of high quality.
We subscribe to quality testing that ensures you a Kratom that’s untainted and pure. Visit our store and discover a range of strains that’s safe to enjoy.