Do Kratom colors confuse you? You’re not alone. Between the strain names, types, and different hues, how do you know what’s what? Or which variety is right for you?

Don’t worry; we’ve got you covered! In this myth-busting guide, we deep-dive into the four main types of Kratom vein colors. Stick with us, and you’ll learn:

• What Kratom vein colors actually are
• Why Kratom colors aren’t just about leaf maturity
• The common myths surrounding Kratom colors and strain types
• The different traits and effects of the four Kratom vein colors

Ready to put the confusion to rest once and for all? Let’s go.

What colors of Kratom are there?

Kratom strains are generally categorized into four distinct color types: red, green, white and yellow. They refer to the leaves of the Kratom or Mitragyna speciosa tree.

The leaves’ veins change color as they mature (with one exception, yellow-vein varieties aren’t naturally occurring - more on that later). Young Kratom leaves tend to have more whitish veins which get greener as they age. Later still, they take on a reddish hue. These color differences represent the varying effects of each vein type, from potentially stimulating to sedative.

But 'vein color' doesn’t actually refer to the literal color of the Kratom leaf vein. It’s a common misconception so let’s set the record straight.

Busting the myth of kratom colors and strain types

Experts use 'vein color' to describe the color Kratom becomes after harvesting and curing. Factors like genetics, geographic origins and leaf maturity still play a part.

But post-harvesting processes influence the appearance of the end product, too. They also affect alkaloid concentrations, which give kratom its effects.

According to Kratom test lab ACS Laboratory, the science behind Kratom colors revolves around:

• Fermentation processes
• Air-drying methods
• Curing processes
• Blending techniques (for varieties like yellow-vein Kratom)

These post-harvesting actions impact Kratom alkaloids in predictable ways. As such, the red, green, white and yellow vein Kratom categories are much more definitive.

That’s not a bad thing. It means Kratom colors, their alkaloid profiles and effects are more consistent.

Many people also believe that Kratom vein colors represent different strain types. That’s not true, either. All Kratom leaves are harvested from the same species, regardless of their appearance.

There aren’t any distinct subspecies or biological variances of Mitragyna speciosa. Ultimately, 'Kratom strain' differentiates between the types of processes that render Kratom red, white, green or yellow.

Another misconception revolves around Kratom strain origins. The internet is awash with urban myths about how these came to be. Kratom trees are native to Southeast Asia. From Malaysia to Vietnam, most Kratom strains carry their place of origin in their name. Or do they?

In 2022 alone, Indonesia supplied a whopping 90% of the world’s Kratom supply.

The truth is, many of today’s Kratom strains aren’t geographically associated with their namesakes. The good news is that Kratom colors provide a more robust framework for knowing what kind of Kratom you want and what you can expect.

What are the differences between Kratom vein colors?

The key differences between Kratom vein colors lie in their alkaloid content.

Kratom contains more than 40 alkaloids. Of these, mitragynine and 7-hydroxymitragynine are the most dominant. They play a prominent role in the leaf’s psychoactive effects.

Red, green, white and yellow Kratom strains have different concentrations of these chemical compounds. Their effects vary as a result.

So, how do they compare? Find out below.

Red vein Kratom

Red vein Kratom is derived from mature Mitragyna speciosa leaves. It’s a long-time crowd favorite, known for its deeply soothing qualities.

Commonly reported effects include euphoria, relaxation, and stress relief. With its high alkaloid levels, this variety is lauded by many as a powerful analgesic. It may also aid in sleeplessness thanks to its sedative properties.

Although relaxing, a smaller dose may still put a spring in your step. That’s the beauty of Kratom. It all boils down to serving size (or, more specifically, the alkaloid content).

Popular types of the red vein variety include:

• Red Bali Kratom
• Red Maeng Da Kratom
• Red Thai Kratom
• Red Malay Kratom

According to ACS Lab, a fermentation method gives red vein Kratom its color. During this biological process, enzymes break down, and the alkaloid profile changes. External factors like humidity and temperature can also enhance the leaves during curing.

Green vein Kratom

Green vein Kratom is harvested before reaching full maturity. It’s a versatile variety, ideal for both newbies and veterans. With well-rounded effects, it offers mind-and-body upliftment.

Nestled between the red and white strains, green vein Kratom strikes the perfect balance. It can be energizing without being overly stimulating. It’s can also relaxing without being sedative.

Focus, mental clarity and a deep sense of calm are all commonly reported effects by consumers.

While potent, green vein Kratom is tame enough for daily use. It’s long lasting too, potentially keeping the mind sharp and at ease all day. Other user-reported benefits include moderate pain relief and a boosted mood.

Popular types of the green vein variety include:

• Green Malay Kratom
• Green Kali Kratom
• Green Borneo Kratom
• Green Maeng Da Kratom

Like with tea, curing processes enhance Kratom’s colors, flavors and alkaloids. That’s why certain air-drying methods can produce green varieties using fresh Kratom leaves.

In one study, researchers also found that low-light conditions significantly boosted leaf alkaloid production. Plant biomass increased, too. This illustrates how environmental factors can be used to enhance Kratom’s chemical compounds.

White vein Kratom

Harvested young, white vein Kratom may reward with a bright burst of energy. It’s a popular variety among the get-up-and-goers and for good reason.

The reported effects center around motivation, mood enhancement and mega concentration. White Kratom may offer a euphoric buzz without the jitters common among other stimulants. That’s why so many folks incorporate it into their pre-workout protocols.

Some even say it’s better than coffee. If you want a variety that hits fast and lasts for ages, white vein Kratom is a worthy candidate.

Popular types of the white vein variety include:

• White Thai Kratom
• White Horn Kratom
• White Maeng Da Kratom

Manufacturers reportedly produce white vein Kratom by drying leaves in direct sunlight over an extended period of time. Another method is to blend green and red strains with bare-boned leaf veins.

This lengthy process may contribute to increased alkaloid content and Kratom color.

Yellow vein Kratom

Also known as gold Kratom, this variety is a beautiful blend of the red and green types. Some iterations also include red and white strains or even three-type combinations.

Yellow vein Kratom is widely believed to be the result of a unique fermentation process.

This distinct method instills yellow Kratom with some nuanced properties. Consumers report a moderate energy boost with a subtle sense of calm. The blend borrows its balance from the stimulating white and the soothing red varieties.

As a day-time supplement, this variety offers the perfect middle ground. It provides mental clarity, focus, and relaxation in equal measure.

Some popular types of yellow or gold Kratom include:

• Gold or Yellow Bali Kratom
• Yellow or Gold Maeng Da Kratom

This distinct variety has the potential to help alleviate stress. It may conquer moderate discomforts, too.

Which color Kratom is best?

The best Kratom color depends entirely on you. It’s about your needs, wellness goals and preferences.

To recap, each Kratom color has a unique alkaloid profile, which influences its effects.

• Red vein Kratom is known as the most potent of the lot. It offers relaxing, euphoric, and analgesic effects. Its sedative qualities make it a sought-after sleep aid. That said, red kratom can also produce a stimulatory effect in smaller doses.
• The energy-boosting white vein Kratom sits on the opposite side of the spectrum. It’s a fantastic option if you’re looking for a pick-me-up without the caffeine-like side effects.
• Green vein Kratom is the middle-of-the-road option. It offers calm yet uplifting mental stimulation. Some consumers prefer it to coffee; others take this supplement to relax after a long day. Remember, dosage is everything.
• Likewise, yellow vein Kratom is known for its balanced effects. The reported effects are a little more distinct, though. You can choose between red and green or white combinations, or even three-color blends.

Whatever you decide, always get your Kratom from a trusted provider. At Hidden Valley Botanicals, we only supply 100% pure kratom, sourced from trusted growers and lab tested for nasties. This means you’ll get the best Kratom delivered to your door. Every time.

Are you ready? It’s time to pick your perfect Kratom strain. Head over to our store and get yours now.