Kratom may offer a range of wellness-boosting effects. Low doses may enhance your mood and boost energy, while higher amounts could offer sedation and euphoria.
For these effects to take place the leaf’s active ingredients interact with opioid receptors in the brain. Many consumers are keen to know if there's a method of enhancing these possible effects to optimize the Kratom experience? Well, yes, there is. A potentiator could be the answer.
In this blog, we explain how Kratom potentiators operate and explore the safest methods. Read on to learn how to boost the diverse effects of this plant.
What is a Kratom potentiator?
A potentiator boosts the potency or effects of a substance; in this case, Kratom.
To potentiate means to increase the power or effect of an action. It refers to the potency of a physiological action or a drug response. A Kratom potentiator helps:
- Speed up the time it takes for potential effects to kick in
- To reduce your consumption
- To slow tolerance progression
Red, green, and white Kratom varieties offer a range of reactions. Dosage is key. Diverse regions and growing conditions also offer mixed potency and assorted effects. Individuals display varying responses, making predictions tricky.
It’s typically a mood-booster and energizer in small portions. Heavier use generally provides euphoric and sedative properties.
Kratom’s two major psychoactive ingredients are mitragynine and 7-hydroxymitragynine. These alkaloids attach to opioid receptors in the brain or central nervous system.
Popular Kratom potentiators
Potentiators are specific methods or ingredients that aim to boost Kratom potency. They may also improve efficiency. As a result, you need less kratom, and your dose lasts longer. You also save money and delay tolerance issues.
We explore nine popular Kratom potentiators below.
1. Caffeine
Almost everyone understands how coffee boosts alertness and stimulates the mind. Some people like to partner Kratom with their morning brew.
Coffee and Kratom are both from the same family of plants (Rubiaceae). They complement each other, as they may both elevate alertness.
Regular consumers recommend adding small portions of Kratom to your morning coffee with green or white strains reportedly working best. Mix well and be aware that sugar can also increase the effects. Consider a natural alternative, like stevia or agave, to combat this.
2. Turmeric
This orange spice may enhance the potency of Kratom or extend dose duration. Turmeric comes from the Curcuma longa root. It’s a plant in the Zingiberaceae family that also includes ginger.
The golden spice offers flavor, color and several potential health benefits. It reportedly protects the liver, boosts your immune system and aids against arthritis. Turmeric also contains curcumin, a well-known antioxidant with anti-inflammatory properties.
Mix a teaspoon of turmeric into your Kratom dose. Then, add it to water, tea, a milkshake, or fruit juice. You can also blend the two together and make your own capsules.
Black pepper promotes turmeric absorption. It could also potentiate Kratom by delaying alkaloid metabolism.
3. Grapefruit or citrus fruits
Grapefruit juice is said to be an effective Kratom potentiator. Packed full of antioxidants, it powers the immune system. Enzymes in the juice enhance the effects of the psychoactive alkaloids.
Grapefruit purportedly boosts potassium and vitamin C, enhances digestion and aids metabolism. Use other citrus fruits, like oranges, lemons and limes for a similar reaction.
Some consumers drop a slice in their Kratom tea, while others use the toss-and-wash method to chase their dose. As mentioned above, adding sugar could potentiate the Kratom further.
4. Cayenne pepper
Cayenne pepper, or Capsicum annuum, is a moderately spicy chili pepper with a glossy red color. Producers usually dry it and grind it into a powder.
It’s an antioxidant that contains high levels of vitamin A, B6, C and K. It’s known to promote digestion by aiding saliva production. Fresh peppers are even healthier.
High levels of antioxidants are shown to protect against heart disease and cancer. They increase enzyme production, helping gastric juices ease digestion. Spicy foods also make you feel fuller. They could speed up metabolism to aid weight loss.
Mix a small amount of cayenne pepper with your Kratom powder. Add this combination to a glass of water and stir well.
5. Chamomile tea
Chamomile tea has a long history of use for calmness and tranquility. Red vein Kratom promises similar effects so combining them seems to be a no-brainer. These flowers reportedly offer anti-inflammatory effects and are antispasmodic.
Stir Kratom powder into your tea and mix well. Some consumers add a slice of lime or lemon to potentiate it further. Consider adding a touch of natural sweetener, like honey or agave. Be sparing, as sugars can compromise the sedation.
6. Apple cider vinegar
Apple cider vinegar (ACV) is a popular modern health and wellness addition. People use it for skin tone, to shed weight and for improving cardiovascular health. It may regulate blood sugar and contains a probiotic that could aid the digestive system.
ACV might serve as a suitable Kratom potentiator. Some consumers chase their Kratom dose with a shot of apple cider vinegar. The taste is sharp and masks the bitter herbal flavor. Some people may find this a bit startling!
Alternatively, add a tablespoon to your Kratom tea. Users may prefer to mix Kratom with a couple of tablespoons of ACV in a glass of water. Natural sweeteners like honey and agave also improve taste.
Cinnamon and cayenne pepper mask flavor and potentiate further.You can boost the tartness of ACV by adding a tablespoon of lemon or lime juice.
7. Watercress
Watercress is one of the oldest known vegetables consumed by humans. An aquatic flowering plant native to Europe and Asia, it has high vitamin A and C levels. It looks like ultra-hydrated lettuce. The nutrients are said to potentiate Kratom’s effects.
This plant contains several minerals, including calcium, magnesium and potassium. It boasts several powerful antioxidants, like beta-carotene.
Some users mix Kratom into a crunchy watercress salad. Others mask the flavor by combining it with salad dressing. You can also buy watercress capsules.
8. Cat’s claw
This herbal compound comes from a woody vine found in South and Central American jungles. The name comes from the pale thorns, which resemble a feline’s curved talons.
Cat’s claw is a popular herbal supplement that could fortify your immune system. It may help with rheumatoid arthritis and osteoarthritis. It reportedly calms aches and the psychoactive ingredients may elevate kratom’s impact.
The Inca used the compound medicinally for infection and inflammation. Like Kratom, cat’s claw contains several alkaloids, making it a suitable potentiator.
Cat’s claw is bitter, so many sweeten the dose with honey or syrup. It’s available in bark powder, capsules, tea, or extracts. Take it in conjunction with Kratom.
9. Other Kratom potentiators
There are several other ways to potentiate Kratom:
- Bananas: some swear by bananas packed with magnesium and fiber. They also contain tryptophan, which could heighten serotonin levels and improve moods.
- Cranberries: these fruits may potentiate Kratom by enhancing the absorption of psychoactive alkaloids. Rich in antioxidants, they’re said to be great for cardiovascular health and UTIs. The sweetness also hides Kratom’s bitter flavor.
- Water: mix your Kratom well with water and freeze. It bursts cell walls, making the alkaloids more bioavailable once you ingest them. It’s easier to consume, boosts shelf life and may even increase potency.
How to potentiate Kratom safely
Potentiating Kratom can coax the most comprehensive effects and benefits from the supplement. Certain combinations might be risky. They could produce unpredictable or unwanted reactions. Everyday products, like caffeine and grapefruit, are the safest choice.
Combining Kratom with other over-the-counter or prescription drugs could be dangerous. Check with your doctor, exercise caution and restrict consumption.
Potentiate your Kratom to boost the effects
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